Intermittent Fasting Formula Upgrade
Chapter 1: What Is Intermittent Fasting?
Chapter 2: The Benefits Of Intermittent Fasting
Chapter 3: Why Does Intermittent Fasting Help To Promote Weight Loss?
Chapter 4: Is Intermittent Fasting Safe?
Chapter 5: A Protocol For 16:8 Intermittent Fasting
Chapter 6: A Protocol For 24-Hour Intermittent Fasting
Chapter 7: Other Types of Intermittent Fasting
Chapter 8: How To Maximize Your Intermittent Fasting Results
Chapter 9: How To Get Started With Intermittent Fasting
Chapter 10: Addressing Common Questions
Conclusion
